Coffee Enemas – I am a BELIEVER!
This is what I posted at the CLeansing Forum under the Colonics/Enemas Board: Again, please note that I dont’ use “caps” or spell-check at the forum:
friends – you know i’m a believer in saline enemas, but i was skeptical about coffee enemas. and since i dont’ drink caffeine i couldnt’ imagine what kind of hit i would get off of a coffee enema.
lately i’ve been feeling sooooo toxic and bloaty, i’ve even had some edema which i only had during pregnancy. i knew something was up – but my usual tricks weren’t working as quickly or effectively – and i also felt like this stuff had to do w/my lymph and liver. literally, this post-swine flu experience (again, not sure if that’s what i had -but it was a strange flu)…really attacked my lymph about 3 weeks after having it. and it just brought me down.
so today i decide to an enema, and for whatever reason, i grabbed the rest of hte coffee from hubbys coffee pot, mixed it 50/50 with a saline solution and held it for about 20 minutes. i could feel my liver seeming to light up, and radiating warmth to my body. i was having so much more sensation and feeling in my feet, legs, and knees – and i could feel this warmth traveling up to my heart and to my throat.
and i held it for at least 20 minutes. one quart and it was EASY.
so i did some reading on coffee enemas – appraently they’ve been around for centuries.
i’ll give you a quick summary on how i think they work given all of the stuff i read -
apparently the lower colon, the sigmoid colon – holds the most toxins in the body as does the liver and bile. (did you know that bile contineus to recycle thru our bodies?). when you feel sick and have the urge too poop and then feel fine afterwards, it’s bc the accumulated toxins in the sigmoid colon are starting to circulate thru your entire body.
now, the sigmoid colon and liver are tied directly when it comes to circulation. the caffeine in the coffee serves to dilate liver and gallbladder, as well as stimulate the colon. there are some specific amino acids that are hugely abundant in coffee – and this triggers an enzyme with the liver to detoxify and clean up. somehow this amino acid triggers the bile to be released, and then more enzymes and amino acids are created to BIND to the bile, and then it is dumped into the small intestine and then released out of the body instead of recirculating over and over.
that’s why you instantly feel better with a coffee enema, the toxins get bound, the caffeine and other coffee constituents help to filter the blood thru the liver – remember the circulatory system is directly tied w/the sigmoid colon to the liver – blood is recycled thru the liver ever 3 minutes, so the longer you can hold a coffee enema, the better for your blood – and cleansing your blood.
i held mine for 20 mintues and it was easy. enemas are also easier for me when they are room temperature, and my body heats them up.
i’m such a believer in coffee enemas. my new way to enemaize!
xo
regina
Did You Know – There are 6 ways to practice Aromatherapy within the law
Friends,
I was so happy to read this article from Dr. David Stewart, about how there are 6 ways in which we can use our essential oils, or any form of aromatherapy, and use them within the law – meaning, we wouldn’t be called out for practicing medicine without a license.
I was very happy to read that there are six areas in which “it is perfectly legal for anyone to offer assistance and advice and are not “practicing medicine.” They are as follows:
1. First Aid
2. Pain Management
3. Stress Management
4. Cleansing and Detoxification
5. Building for Peak Performance
6. Improving Quality of Life
And isn’t this generally how most YL distributors or essential oil enthusiasts use their essential oils? It sure does make sharing the power of the oils that much more practical and easier.
Dr. Stewart does go on to state:
“There are precautions to be taken when engaging in these six areas. Be sure that you are not “telling people what to do,” but are merely advising them as to the possibilites from which they may choose. Be sure you are not stating a definite claim that an oil or other natural protocol “can definite cure a condition or have definite beneficial effects.” Simply say these natural means “may” have benefit, but there are no guarantees and different people react differently to the same oils and protocols. If we avoid diagnosing, prescribing, prognosticating, or making claims, we remain on the right side of the law.
You can always cite your own personal experiences, which is not practicing medicine, but only telling anecdotes. And, of course, you can always quote data from published sources, attributing what you share to the sources.”
Well said! Thank you, Dr. Stewart!
“Mars, meet Leo.” And hello, passion, creativity, and happiness!!!
Today Mars goes into Leo, and is STAYING there for nearly 8 months! This is UNHEARD of! Mars is the planet of action, focus, and energy, and it has left the more introspective, family and home-oriented sign of Cancer, and is brilliantly lighting up in Leo for a long stay. Typically Mars only visits for 6-8 weeks, and now we get to enjoy Mars’ visit to Leo. Did I say enjoy? Well, that is an UNDERSTATEMENT!
Leo rules your hearts desire! It’s about passion, creativity, expression of self and having fun. Whatever it is that brings you joy, happiness, and upliftment…Mars in Leo is going to see that you have even EXTRA leverage to enjoy these endeavors, and to really stoke yourself in the power of your joy for the next 8 months.
Physically, this is the time you will get the biggest bang for your buck when it comes to supporting your blood. Your blood is going to be lively and do very well with any type of cleansing or blood-based supports or diseases you are trying to move forward with and heal. I’m thinking it will be best to support your blood and feed it through December,and then do a blood “cleanse” or master cleanse come mid to late winter. Rehemogen comes to mind. This will do wonders not only for blood, but for you circulatory system, your reproductive organs, and liver. And liver will be thanking you tremendously come spring when it energizes – can we say superpowers for liver come next spring?
Additionally, according to the Chinese, blood is the messenger of the mind, for blood delivers your thought and feeling messages to every corner of your physical being. This is a great time to thin your blood out if it needs it, use more cayenne pepper, and Inner Defense. Your blood will love you for supporting it with glyconutrients such as Ningxia Red and Sulfurzyme.
Mars will retrograde for a bit in the winter, but hey, ’tis the season of slowing down and hibernating a bit…come Spring when it goes direct…watch out. Mars’ power will really combust THEN!
Until then,you’ll feel this power most strongly the rest of the month, the less strong in November, and end of December it’ll slow for awhile…and the bounce back come spring will just dazzle and delight you to no end!
Famous Leos:
President Obama, Ben Affleck, Halle Berry, Paris Hilton, President Clinton, Whitney Houston, The Queen Mother, Jeremy Piven, Madonna, JK Rowling, Andy Warhol, Patrick Swayze, Hillary Swank, Misty Mae-Traynor
Why Feeling It Real Boosts Your Health, Cleansing, and Building Routines
What is “Feeling it Real”? Well, it’s based upon the book, “Feel It Real” by actress and author, Denise Coates. Essentially, Denise brings the practice of Law of Attraction and creating the life you love and desire by getting you out of your thinking head and into your feeling body, feeling creativity, and opening yourself to the rhythms and energies of your creative desires. You really can only attract that which you want by becoming a vibrational match to that which you want, they have to be of like frequencies.
As a certified Feel It Real Coach, School Psychologist, and Master Cleansologist, I can tell you that hands down, feeling it real is much of the scaffolding bridging you from your actual world, right here, right now…to your ideal world with magnificent health, vibrant organ systems, and strong physical structures of your body.
When we are where we are, and if we’re not liking where we are, our bodies take a beating from that disappointment, irritability, and repressed anger. It’s as if we’re slowly sucking the life force of our bodies, just like the cooling fall and winter weather cause flowers and leaves to whither, fade, and drop. It’s hard to be a blooming, radiant flower dancing in the sunglight under the wrong, not-life-giving conditions. Even with strong intention and will power, those energies zap themselves when there is not alignment with the season of blooming, which is your season of LIVING.
So do you want to live? I mean, really, really, really LIVE? Or do you just want to make-do with what you have right now? You get to choose either one.
When you start feeling it real, on a very visceral level, you can feel the physiological changes emerging from the inside-0ut. When your inner self really starts to feel it, really starts to believe it, and then starts to dominate that overly thinking monkey mind – that’s where health takes root and begins to blossom. That’s when you overcome your cleansing plateaus and hurdles, that’s when suddenly your body is becoming supercharged and remembers the rhythm of a pulsating joyful, exhilirating life.
And that pulsating life starts to please you, feed you, from the inside out. Suddenly, you feel like life is living you effotlessly, and everything is a joy. Being in that stance of total freedom, reactionary joy does WONDERS for your body – electrically it is balanced, the body has it’s organs harmonized and they aren’t robbing each other of energy. Stress hormones are gone, cortisol lessens, organs heal themselves, the heart feels grounded in joy, love, and acceptance, self-compassion and self-delight are the way for the day, oxygen enlivens the brain, peristalic action is ideal, eating is pleasurable, digestion is pleasurable, the body has more than enough to heal itself and rejuvenate itself…and you and your body get on with the business of living.
Living is supposed to be fun.
Feeling it real is fun.
Creating is supposed to be surprising and delightful.
Feeling it real takes you off the hook and lets the universe surprise and delight you in the most rich, and most fulfilling ways.
When you feel good, you look good, you think good, you create good, you allow good…good just happens.
And, you ARE good.
Jupiter Goes Direct! Healing, Miracles, Cleansing, and Pituitary Gland
Hooray for Jupiter going direct, finally, on the 11th! Jupiter is the planet of healings, miracles, financial abundance, and babies! It rules the Pituitary gland, so I’m thinking we’re all going to be enjoying this planet going direct after 5 months or so of retrograde.
Whenever a planet goes direct, the days leading ahead of it turning can get wobbly – things might feel a bit off.
I’ve noticed that for myself, I’ve had a bit of a cold/sinus thing crescendoing this week, and I can feel the grip of it waning as we near the 11th.
I’ve also noticed I’ve needed more Ultra+ spray as of late, which would be a great nutrient to support the pituitary as we wobble and turn direct.
Other pituitary friendly YL products include – cedarwood, frankincense, lavender, and i’ll bet dollars to donuts copaiba is an excellent one! Of course, there are pituitary glandulars in Thyromin, and i use my raw glandulars as well. pituitary energizes with thyroid and adrenals from 9p-11p; so perhaps some adrenal support is in order, too.
Happy Cleansing!
I Love YL!
Part 2: Notes from Radio Show with Dr.LeAnne
11. What products should I use to get rid of the excess facial hair on women.
As to facial hair, there are many reasons a women will get it. It is more than likely a hormonal problem, though it can be adrenal or pancreatic. So if someone is using the Hormonal Chart to balance their hormones and also supporting the adrenal gland, if in three months it doesn’t clear up they should look at the pancreas. So that would be Super B, Trace Minerals, Omega Blues, Progesterone cream and progesterone cream.
I offer consultations to assist women in figuring these problems out at www.talktodrleanne.com comment – totally worth it – to me, everyone’s hormonal problems tend to have a different story and unique approach to healing it.
12. My daughters, ages 16 and 12 energy levels really go down when they are close to their periods. I try to supplement with Echinacea and Thieves as they are prone to sore throats and colds at this time of the month. Would you have any ideas?
Well, it sounds like their adrenal glands need to be supported. If you look about the adrenal in the book Ultimate Balance you will notice that its opposite organ is Spleen so the energy drop and the frequent colds are related. I would support the adrenal as already mentioned and run the adrenal and spleen balances during their times of day. I think I would do it for at least a month so the adrenal has the support it needs before their periods start. Comment: Adrenals are opposite organs to Spleen – which has everything to do with supporting the immune system. Check out Ultimate Balance.
13. I just listened to your pregnancy and oils talk. At the end, for increased milk supply you mention to put fennel oil under the breast. Does this mean on the breast tissue? Or the rib under the breast? Does drinking a drop of fennel oil in water help?
On the tissue, oil in water won’t hurt, don’t forget the cow diet, oats, alfalfa sprouts, marshmallow root, trace minerals, lots of water, corn.
14. I know there are oils that stimulate estrogen production, but what about progesterone? is my only option progessence cream?
Most of the oils that stimulate estrogen also stimulate progesterone. They are also hormone balancing. The problem is that if you are low on estrogen it will stimulate estrogen! I sometimes wonder if estrogen gets stimulated first before progessence. Try some of the other oils other then clary sage. For example, bergamot, jasmine or ylang ylang. See what they do. Especially if you use them the second half of the period.
15. In an oil book I have it mentions to avoid Ruta oil while pregnant. Ruta oil is in RutaVaLa. Any experience with this?
Ruta comes from the herb Rue which is a know abortificient. It would take a bunch and probably heavily jump started to do have a miscarriage but just in case there is a caution in the books so in case you have used Ruta while pregnant and have a miscarriage you can blame the book for not having warned you. I would use it during pregnancy because I love Rutavala and don’t use it in big enough quantities to worry about it. Obviously it must have estrogen and other hormonal properties because some women have noticed that it increase libido and they run after their man as if they are a deer in rut.
16. How do I improve my spinal discs, especially in my neck? You get to feed those discs and also keep the neck adjusted.
So Valor and Regneolone on the neck. I have seen Regenolone pop discs back in place. MSM, Sulferzyme, Traceminerals feed the discs. There is a product called Discat which is fantastic for feeding the disc. Glucosimine/chondrotin, Gelatin, Marjoram and raindrop on neck to release tight muscles that are pulling the neck out of place. http://www.guidance.org/store/product518.html BLM doesn’t have chondrotin in it. Only the glucosamine.
17. Last month you were saying that the mucus I was now seeing w/my colon cleanse was most likely from lung. How in the world does it go from lung to colon?
When an embryo is being formed it starts forming the core tissues first. All of these are related to one another so what effects one tissue will affect the other tissues like it. So that would be colon, stomach, esophagus, sinus, nose, vagina, bladder, lungs. Etc. Then comes mesophilia, muscles and organs and bones, then comes ectophilia which is skin and glands and hair etc. So that is one way they are connected so the mucus can move cell to cell. Or the mucus can be dumped in the lymph or into the blood and picked up by lymph and then dumped into the colon.
18. How do I get rid of varicose veins?
Dr Jensen and Dr Christopher say that varicose veins are caused by a toxic body and the toxins making the veins weak. I also think it is due to lack or nutrition. Calcium, trace minerals, vitamin C and E, phosphorus and potassium all strengthen the vein walls. Dr. Christopher says that white oak bark is an excellent toner for the veins. It is an astringent so it tightens the veins. He says to make a compress using the herb, I would add cistus and helicrysum to it, put it on the vein, soak rags in the tea and wrap it around the vein, cover it with an ace bandage and plastic wrap and go to bed. Do it until the vein shrinks. drink three cups of the tea a day,
19. . can you share why cholesterol goes up with low thyroid? what YL product recommendations do you have for reducing cholesterol and high LDL.? **
The thyroid is in charge of metabolism so if the thyroid is sending the signal to the body to metabolize fats then the cholesterol raises. Other factors may be the liver isn’t metabolizing fats or the diet just has too much fat in it. Cholesterol is necessary for the body else we would look like jelly fish. The cholesterol is the glue that holds the cells together. It is also necessary for hormone production. To lower Cholesterol you get to raise your HDL. Eggs are rich in HDL and lethicin which fights cholesterol. Increase lecthicin in the body. Increase good fatty acids like Omega blues. Eat garlic. Here is a recipe that I found on Dr. Wanana Wellsprings website:
This Chelation Beverage as I call it will help clean your arteries, make them stronger, and lower your cholesterol thus increasing your HDL/LDL ratios. Drink one glass every morning for six months.
Be sure to use good unsweetened juices.
½ apple juice
½ grape juice
Peppermint Tea
Boil 2 cups of water and remove from heat. Add 4 teabags of Peppermint Tea and steep until room temperature. The tea will be strong. Add this to ½ gallon container. Fill the container with the apple and grape juice enough to make ½ gallon of beverage. I found a brand of juice that is Cranberry, Apple and Grape already mixed up. This works very well also. You can also take two tablespoons of Berry Young Juice from Young Living if you are interested in boosting your immunity. The combination of Wolfberry and Grape or Cranberry Juice has been scientifically proven to increase your killer T cells. Wonderful tasting, too!
20. Towards the end of the summer, after swimming a lot I noticed a tremendous shift in my body and low thyroid symptoms. What do you recommend to assist the thyroid if you swim?
After swimming in a chlorinated pool, immediately shower to get off as much chlorine as you can. Then went you get home, soak in espsom salts and sea salt. I would put a cup of each in the tub. This will draw the chlorine out of the body. The salts may have drying affects on the skin so use a massage oil or yl lotion on the skin after wards. Use iodine patches or a good iodine supplement to compete with the chlorine in the body. Also drink some trace minerals and take purification and detoxyme by mouth to assist the body in getting rid of the chlorine. I would use myrtle on the thyroid also. Don’t forget kelp.
21. i also started using Immunpro to help with sleep and found a correlation in it’s effect on me hormonally. can you share more about the hormone side effects using melatonin?
Melatonin makes me nervous. I took it once and could feel the brain shut down. Melatonin is a brain hormone. Melatonin inhibits dopamine and low dopamine is a problem in parkinson’s disease. Long term use of Melatonin can cause infertility in men. Large doses of melatonin can increase seizure activity in people prone to seizures. It has been theorized that high doses of melatonin may increase intraocular pressure and the risk of glaucoma, age-related maculopathy and myopia, or retinal damage. So that being said, I don’t know why Gary puts it in his formulas. I have only found synthetic melatonin on the market. I don’t use the products that he has melatonin in. I don’t like its effect on my body.
So how do I go to sleep? I used to have a noisy brain. I didn’t like Valerian because I could feel my brain shut down. But Valerian naturally increases your own Melatonin. So does chaste root and Scull cap root. Before oils I used scull cap. Then my oil days started and I would just hold peace and calming next to my nose until I feel asleep or I drop some on my pillow. I supported my adrenal more so it would stop running on high. I increased my b vitamins and magnesium so my body will relax. I used valor to tone down the sympathetic nervous system as described in my book Ultimate Balance. Now I go to sleep easily.
22. Do you have any advice on cleansing after chemotherapy?
Yes do it. However due to the amount of drugs in the system I would do it slowly and stay away from the Master Cleanse for a good while as it may dump too many drugs at once that might interact with one another. Use a lot of espom salt baths and a machine like a beefe or ionic foot cleanse. We had a show a few months back with Bonita Shelby about life after Chemo due to Breast Cancer. You may want to go back and review that.
23: can you share info on how someone can become Vitamin D deficient even when they get a fair amount of sun and do not use tons of sunscreen?
This could indicate different problems including kidneys, thyroid or liver not acting optimally or not getting enough calcium to work with the Vitamin D. I have a questionnaire that I can send out that will look at the body systems and see what is the problem that the body is not metabolizing Vitamin d. You can get this questionnaire by going to www.talktodrleane.com and purchasing a personal consultation.
Question: What is ‘water on the knee?’
Answer: Water on the knee is a generic term used by people to describe knee swelling. When excess fluid accumulates either in or around the knee joint, this is called water on the knee. The cause of water on the knee is usually arthritis. When patients have knee arthritis, fluid accumulation within the joint is a common finding. Patients often find relief when the fluid is removed from the joint, but the fluid can often reaccumulate.
Traumatic injuries can also cause accumulation of either fluid or blood within the joint. For example, meniscus tears and ligament injuries can cause fluid to collect. Furthermore, tearing of small blood vessels can cause fluid to accumulate within the knee, this is commonly seen in patients with an ACL tear.
Excess fluid around the joint can accumulate in the bursa, a condition called prepatellar bursitis. While the fluid is not actually within the knee joint itself, prepatellar bursitis also causes swelling, or water on the knee.
Treatment of water on the knee depends on the underlying problem. In cases of knee arthritis, the fluid may be drained from the knee. Patients are usually given anti-inflammatory medications or perhaps a cortisone injection. Patients with severe arthritis may eventually require surgery to treat their condition. For more information on treatment of meniscus tears or prepatellar bursitis, look through the following information:
Julie chertow and massage – next week!
Support Your Colon’s Health – Enemas, Cleansing, Colonics, Fiber and More!
Your colon, the large intestine is responsible for absorbing minerals and water – it keeps you nourished and hydrated. When it is congested with waste or plaque, it cannot assimilate minerals or some vitamins – and that is where nutrient-deficiency diseases get their start.
Simple ways to keep your colon is clean is to eat clean, eat acid binding food, FIBER, probiotics, colon cleansing, enemas, colonics, drinking alot of water, avoiding hard to digest foods and proteins (such as gluten or dairy), eat food that is easy to digest, avoid sugar – as this feeds the bad bacteria, exercise, breathe deeply, massage your belly, use a heating pad, use a step stool on the potty so you can squat, vitaflex, using essential oils, taking B vitamins (the colon LOVES b vitamins), apple cider vinegar, boost your mineral intake, eating root vegetables, l-glutamine, omega 3s, the list goes on and on….
Hmm….let’s see…how many nutrient deficiency disorders can we think of…
osteoporosis
goiter
rickets
hypothryroidism
anemia
scurvy
beriberi
diarrhea
respiratory disorders
Daily Cleanser: Drink more water for health! For cleansing! For your life!
Today, drink more water. Be conscious and really be aware of how much water you are consuming, what type of water your body is asking for, and notice if your thirst REALLY REALLY REALLY has been quenched. My goodness, ask yourself what is YOUR LIFE THIRSTY FOR?
Water is life. Your kidneys rely upon water for their health, and their vitality feeds the rest of the body.
Water brings oxygen to your body.
Water cleanses your body.
Water gives your organs shape and vitality.
Water makes your skin radiant.
Water improves your mood.
Water improves clear thinking.
Water that is room temperature is so beneficial to the liver.
Water helps with digestion and peristalic action.
Water feeds your colon. Your colon feeds you.
Today…drink more water. Celebrate water. Notice the water you love. And QUENCH YOUR THIRST for YOUR LIFE.
What exactly are YOU thirsting for in your life?
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