Why Feeling It Real Boosts Your Health, Cleansing, and Building Routines

What is “Feeling it Real”? Well, it’s based upon the book, “Feel It Real” by actress and author, Denise Coates. Essentially, Denise brings the practice of Law of Attraction and creating the life you love and desire by getting you out of your thinking head and into your feeling body, feeling creativity, and opening yourself to the rhythms and energies of your creative desires. You really can only attract that which you want by becoming a vibrational match to that which you want, they have to be of like frequencies.

As a certified Feel It Real Coach, School Psychologist, and Master Cleansologist, I can tell you that hands down, feeling it real is much of the scaffolding bridging you from your actual world, right here, right now…to your ideal world with magnificent health, vibrant organ systems, and strong physical structures of your body.

When we are where we are, and if we’re not liking where we are, our bodies take a beating from that disappointment, irritability, and repressed anger. It’s as if we’re slowly sucking the life force of our bodies, just like the cooling fall and winter weather cause flowers and leaves to whither, fade, and drop. It’s hard to be a blooming, radiant flower dancing in the sunglight under the wrong, not-life-giving conditions. Even with strong intention and will power, those energies zap themselves when there is not alignment with the season of blooming, which is your season of LIVING.

So do you want to live? I mean, really, really, really LIVE? Or do you just want to make-do with what you have right now? You get to choose either one.

When you start feeling it real, on a very visceral level, you can feel the physiological changes emerging from the inside-0ut. When your inner self really starts to feel it, really starts to believe it, and then starts to dominate that overly thinking monkey mind – that’s where health takes root and begins to blossom. That’s when you overcome your cleansing plateaus and hurdles, that’s when suddenly your body is becoming supercharged and remembers the rhythm of a pulsating joyful, exhilirating life.

And that pulsating life starts to please you, feed you, from the inside out.  Suddenly, you feel like life is living you effotlessly, and everything is a joy. Being in that stance of total freedom, reactionary joy does WONDERS for your body – electrically it is balanced, the body has it’s organs harmonized and they aren’t robbing each other of energy. Stress hormones are gone, cortisol lessens, organs heal themselves, the heart feels grounded in joy, love, and acceptance, self-compassion and self-delight are the way for the day, oxygen enlivens the brain, peristalic action is ideal, eating is pleasurable, digestion is pleasurable, the body has more than enough to heal itself and rejuvenate itself…and you and your body get on with the business of living.

Living is supposed to be fun.

Feeling it real is fun.

Creating is supposed to be surprising and delightful.

Feeling it real takes you off the hook and lets the universe surprise and delight you in the most rich, and most fulfilling ways.

When you feel good, you look good, you think good, you create good, you allow good…good just happens.

And, you ARE good.